Well, I'm back to feeling half-way human this morning, but this Cuban diet is no way to lose weight. It's effective--I've dropped six or seven pounds in the past three days--but brutal. I don't recommend it. Still, it seems a (relatively) small price to pay for such a great adventure.
My travel blog VIVA CUBA! is now posted. There may be some small tweaks still needed, but the substance is there. I hope it might prove of interest to some TBD readers.